Protein Balls Low Carb

Name: Protein Balls Low Carb
Prep time: 15 min
Total time: 15 min
Yield: 12 balls
Ingredients: 1 cup almond flour; 1/2 cup protein powder (vanilla or chocolate); 1/4 cup unsweetened cocoa powder; 1/4 cup almond butter; 1/4 cup sugar-free sweetener; 1/4 cup unsweetened shredded coconut; 1/4 cup unsweetened almond milk; 1 tsp vanilla extract

Highlighted under: Healthy & Light

These delicious low carb protein balls are a perfect snack for anyone looking to boost their energy without the guilt.

Created by

Callie Morgan

Last updated on 2025-12-25T16:40:15.211Z

These protein balls are not just nutritious but also incredibly easy to make. Perfect for a quick snack or post-workout boost, they fit seamlessly into a low-carb lifestyle.

        Why You'll Love These Protein Balls
        Low in carbs but rich in flavor
Packed with protein to keep you satisfied
Quick and easy to prepare with no baking required

      

The Benefits of Low Carb Snacking

In today's fast-paced world, finding healthy snack options can be challenging. Low carb snacks, like these protein balls, offer a fantastic solution for those looking to maintain a balanced diet without sacrificing taste. By reducing carbohydrate intake, you can help stabilize blood sugar levels, making these protein balls an ideal choice for anyone watching their carb consumption.

These protein balls not only keep your energy levels up but also support your fitness goals. High protein snacks can help curb cravings, allowing you to stay on track with your dietary objectives. Whether you're at home, at work, or on-the-go, having a nutritious snack like this on hand can help you avoid less healthy options.

Customizing Your Protein Balls

One of the best things about this protein ball recipe is its versatility. You can easily customize the ingredients to suit your taste preferences or dietary requirements. For instance, if you're a fan of peanut butter, feel free to substitute almond butter with your favorite nut butter. This small tweak can add a delightful twist to the flavor profile.

Additionally, you can incorporate various add-ins such as chia seeds, flaxseeds, or even a handful of dark chocolate chips for an extra indulgence. This allows you to create a protein ball that not only meets your nutritional needs but also satisfies your cravings. Experimenting with different flavors and textures can keep your snack routine exciting!

Storing Your Protein Balls

Proper storage is key to ensuring your protein balls remain fresh and tasty. After making your batch, store them in an airtight container in the refrigerator. This will keep them firm and flavorful for up to a week. If you want to prolong their shelf life, consider freezing them. Just make sure to layer them with parchment paper to prevent sticking.

When you're ready to enjoy a protein ball, simply take it out of the fridge or freezer and allow it to sit at room temperature for a few minutes. This makes for a convenient snack option that’s always ready when you need a quick energy boost. With these storage tips, you can always have a healthy treat on hand!

Ingredients

Ingredients for Protein Balls

1 cup almond flour
1/2 cup protein powder (vanilla or chocolate)
1/4 cup unsweetened cocoa powder
1/4 cup almond butter
1/4 cup sugar-free sweetener
1/4 cup unsweetened shredded coconut
1/4 cup unsweetened almond milk
1 tsp vanilla extract

Mix these ingredients together for a delicious low-carb snack!

Instructions

Mix Ingredients

In a large bowl, combine almond flour, protein powder, cocoa powder, almond butter, sweetener, shredded coconut, almond milk, and vanilla extract. Mix thoroughly until a dough forms.

Form Balls

Using your hands, roll the mixture into small balls, about 1 inch in diameter. Place them on a baking sheet lined with parchment paper.

Chill and Serve

Refrigerate the protein balls for at least 30 minutes to set. Enjoy as a quick snack or post-workout treat!

Store any leftovers in an airtight container in the fridge.

Nutritional Information

These protein balls are not only delicious but also packed with nutrients. Each ball provides a great balance of protein and healthy fats, making them an excellent choice for anyone looking to fuel their body efficiently. With almond flour as a base, you benefit from healthy fats and fiber, promoting satiety and digestive health.

When made with a quality protein powder, these balls can contain between 5-10 grams of protein per serving, depending on your portion size. This makes them a fantastic option for post-workout recovery, as they help your muscles repair and grow after exercise.

Serving Suggestions

While these protein balls are perfect on their own, you can also serve them alongside other healthy snacks for a more substantial treat. Pair them with Greek yogurt topped with berries for a balanced, protein-rich snack that will keep you full longer. This combination is not only delicious but also visually appealing, making it ideal for a quick breakfast or snack.

For a fun twist, consider drizzling a bit of melted dark chocolate over the protein balls before serving. This adds a touch of indulgence without significantly increasing the carb count, allowing you to enjoy a treat that feels like dessert while still being healthy.

Questions About Recipes

→ Can I use a different type of nut butter?

Yes, you can substitute almond butter with peanut butter or any other nut or seed butter of your choice.

→ How long can I store these protein balls?

They can be stored in an airtight container in the refrigerator for up to one week.

→ Can I freeze these protein balls?

Absolutely! You can freeze them for up to 3 months. Just thaw before consuming.

→ What can I use instead of almond flour?

You can use coconut flour, but note that it will absorb more liquid, so adjust accordingly.