Easy Beef and Broccoli Recipe (Better than takeout!)
Highlighted under: Quick & Easy
Satisfy your cravings for takeout with this quick and easy Beef and Broccoli recipe that rivals your favorite restaurant dish! Tender strips of beef and vibrant broccoli florets are stir-fried in a savory, garlicky sauce that's sure to become a weeknight staple. Ready in just 30 minutes, this recipe is perfect for busy families looking for a delicious and nutritious meal that everyone will love.
This Easy Beef and Broccoli Recipe is a delightful dish that can be prepared in the comfort of your home, saving you both time and money compared to takeout!
Why You'll Love This Recipe
- Quick and easy to prepare
- Healthier alternative to takeout
- Packed with flavor
The Perfect Weeknight Dinner
When the weekday rush sets in, finding time to prepare a healthy meal can seem impossible. This Easy Beef and Broccoli recipe is specifically designed to be a quick solution for busy families. In just 30 minutes, you can serve a dish that not only meets your nutritional needs but also satisfies those takeout cravings. Pair it with rice or noodles for a complete meal that’s ready to please your entire family.
This recipe leans heavily on fresh ingredients that you probably already have in your kitchen. The combination of tender beef and vibrant broccoli not only looks appealing but also delivers a nutritional punch. Broccoli is rich in vitamins and minerals, making this stir-fry a health-conscious choice without sacrificing flavor. The ingredients are simple, easily accessible, and perfect for those wishing to cook from scratch without fuss.
Customizable for Your Taste
One of the best aspects of this Beef and Broccoli recipe is its versatility. You can easily adjust the flavors to suit your personal preferences. Enjoy it spicy? Add some red pepper flakes or a dash of sriracha. Prefer more crunch? Toss in some sliced bell peppers or snap peas for an extra layer of texture. This easy customization ensures that you never get bored of this dish.
Moreover, you can swap out the beef for chicken or tofu if you’re looking for a lighter option. This way, you can cater to various dietary preferences without departing too far from the original recipe. Feel free to experiment with different sauces or marinades as well, using teriyaki sauce or soy sauce with sesame oil for a different taste spectrum.
Tips for a Successful Stir-Fry
To achieve that perfect texture in your beef, thinly slicing it against the grain is crucial. This technique helps to tenderize the meat even further, making each bite melt in your mouth. It’s also essential to have all your ingredients prepped before you start cooking, as stir-frying happens quickly. Have your sauce mixed and your vegetables chopped so that you can focus on the cooking process without interruption.
Additionally, make sure your skillet or wok is hot enough before adding the oil. A properly heated cooking surface not only helps in achieving that beautifully seared meat but also ensures that your vegetables retain their crispiness. Stir-frying involves constant movement, so keep that spatula or wooden spoon handy to mix everything well. Following these tips will help you create a delicious and well-cooked dish every time.
Ingredients:
For the Stir-Fry
- 1 lb beef (flank steak, thinly sliced)
- 2 cups broccoli florets
- 3 cloves garlic (minced)
- 1 tablespoon ginger (grated)
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons vegetable oil
- 1 teaspoon cornstarch (optional, for thickening)
Make sure to wash your broccoli thoroughly before cooking!
Instructions:
Prepare the Beef
In a bowl, combine the sliced beef with soy sauce and let it marinate for 10 minutes.
Stir-Fry the Broccoli
In a large skillet or wok, heat vegetable oil over medium-high heat. Add broccoli and stir-fry for 3-4 minutes until tender but still crisp.
Cook the Beef
Add the marinated beef to the skillet and stir-fry for an additional 5-7 minutes, until the beef is cooked through.
Add Sauces
Stir in garlic, ginger, and oyster sauce. If desired, mix cornstarch with a bit of water and add to the skillet to thicken the sauce.
Serve
Remove from heat and serve hot over steamed rice or noodles.
Enjoy your homemade Beef and Broccoli!
Serving Suggestions
To elevate your Beef and Broccoli dish, consider serving it with fluffy white rice, brown rice, or even quinoa for added nutrition. Alternatively, you can serve it over noodles—lo mein or udon work particularly well. You might also drizzle with a sprinkle of sesame seeds or garnish with chopped green onions for a visually appealing finish that adds an extra layer of flavor.
Pair your meal with a light side, such as a simple cucumber salad or steamed dumplings, to round out the dining experience. This not only increases the variety on your dinner table but also adds complementary flavors that enhance the overall meal.
Storing and Reheating
If you find yourself with leftovers—which is often the case with this dish—proper storage is key. Allow the Beef and Broccoli to cool completely before transferring it to an airtight container. It can be stored in the refrigerator for up to three days, making it a great option for meal prep. You can also freeze leftovers for up to three months, although the texture of the broccoli may change upon reheating.
When you're ready to enjoy your leftovers, reheat them gently in a skillet over medium heat. A splash of water can help to revive the dish, ensuring the beef remains tender and the broccoli crisp. Avoid using the microwave if possible, as this method can make the vegetables mushy. With these tips, your leftovers will taste just as delicious the second time around.
Questions About Recipes
→ Can I use frozen broccoli?
Yes, you can use frozen broccoli; just thaw it before cooking.
→ What can I substitute for beef?
You can use chicken, tofu, or any protein of your choice.
Easy Beef and Broccoli Recipe (Better than takeout!)
Satisfy your cravings for takeout with this quick and easy Beef and Broccoli recipe that rivals your favorite restaurant dish! Tender strips of beef and vibrant broccoli florets are stir-fried in a savory, garlicky sauce that's sure to become a weeknight staple. Ready in just 30 minutes, this recipe is perfect for busy families looking for a delicious and nutritious meal that everyone will love.
Created by: Callie Morgan
Recipe Type: Quick & Easy
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
For the Stir-Fry
- 1 lb beef (flank steak, thinly sliced)
- 2 cups broccoli florets
- 3 cloves garlic (minced)
- 1 tablespoon ginger (grated)
- 3 tablespoons soy sauce
- 1 tablespoon oyster sauce
- 2 tablespoons vegetable oil
- 1 teaspoon cornstarch (optional, for thickening)
How-To Steps
In a bowl, combine the sliced beef with soy sauce and let it marinate for 10 minutes.
In a large skillet or wok, heat vegetable oil over medium-high heat. Add broccoli and stir-fry for 3-4 minutes until tender but still crisp.
Add the marinated beef to the skillet and stir-fry for an additional 5-7 minutes, until the beef is cooked through.
Stir in garlic, ginger, and oyster sauce. If desired, mix cornstarch with a bit of water and add to the skillet to thicken the sauce.
Remove from heat and serve hot over steamed rice or noodles.
Nutritional Breakdown (Per Serving)
- Calories: 350
- Protein: 30g
- Fat: 20g
- Carbohydrates: 15g