Easy Smoothie With Yogurt

Name: Easy Smoothie With Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup plain yogurt; 1 ripe banana; 1/2 cup strawberries (fresh or frozen); 1/2 cup blueberries (fresh or frozen); 1 tablespoon honey (optional); 1 cup milk (dairy or non-dairy)

Highlighted under: Healthy Everyday Eats

I absolutely love starting my day with a refreshing smoothie, and this Easy Smoothie With Yogurt has become a favorite in our house. The creamy texture combined with the delightful fruit flavors makes for a delicious boost of energy. What I love most is how adaptable this recipe is; you can mix and match your favorite fruits and yogurt types depending on what you have on hand. This smoothie is perfect for a quick breakfast or a midday snack that tastes amazing and is good for you too!

Created by

Callie Morgan

Last updated on 2026-02-01T21:37:36.684Z

When I first experimented with this Easy Smoothie With Yogurt recipe, I was amazed by how quickly and effortlessly it came together. The secret is using a ripe banana for creaminess while blending everything at high speed to achieve that smooth consistency. I can also get all my favorite fruits in one glass and enjoy their various health benefits with added protein from yogurt!

This smoothie is not only delicious but also incredibly nutritious. I often add a handful of spinach for extra vitamins without compromising on taste. Drinking this smoothie is like enjoying a dessert that’s guilt-free and energizing for my busy mornings!

Why You'll Love This Smoothie
Creamy yogurt base enhances the flavor and nutrition
Absolutely customizable with seasonal fruits
Quick to prepare, making it perfect for busy mornings

Balancing Flavors and Textures

The balance of flavors and textures is what makes this smoothie exceptional. The creamy yogurt serves as the base, providing a smooth mouthfeel that pairs beautifully with the natural sweetness of the ripe banana. Strawberries and blueberries not only contribute vibrant color but also add tartness and depth to the flavor profile. This combination results in a refreshing drink that's not overly sweet, perfect for starting your day on a high note.

When making this smoothie, consider the ripeness of your fruits. A riper banana means more sweetness and creaminess. If you prefer a tangy kick, opt for Greek yogurt instead of plain yogurt, as it has a richer flavor and a thicker consistency. The fruits can also be adjusted to suit your taste; for instance, mango or peach can be delightful substitutes for berries, providing a tropical twist.

Customizing Your Smoothie

One of the best aspects of this smoothie is its adaptability. You can experiment with different yogurt varieties—consider using vanilla or berry-flavored yogurt for a hint of extra flavor. If you're dairy-free, almond milk yogurt or coconut yogurt can make a deliciously creamy base. Additionally, if you prefer a protein boost, adding a scoop of your favorite protein powder blends well without altering the taste significantly.

Seasonal fruits are another opportunity for customization. In the summer, use fresh peaches or nectarines, while in the fall, apples and pears can bring a unique twist to the smoothie. You can also sneak in some leafy greens like spinach or kale, which will blend seamlessly and enhance the nutritional value without compromising taste.

Ingredients

Gather the following ingredients to create your smoothie.

Ingredients

1 cup plain yogurt
1 ripe banana
1/2 cup strawberries (fresh or frozen)
1/2 cup blueberries (fresh or frozen)
1 tablespoon honey (optional)
1 cup milk (dairy or non-dairy)

Now that you have your ingredients, it's time to blend!

Instructions

Follow these simple steps to create your delicious smoothie.

Prepare the Ingredients

Start by gathering all your ingredients. If you're using fresh fruits, make sure to wash them thoroughly. Peel the banana and slice it into smaller pieces for easier blending.

Blend Everything Together

In a blender, combine the yogurt, banana, strawberries, blueberries, and honey. Pour in the milk to help everything blend smoothly. Secure the lid tightly.

Blend Until Smooth

Blend on high speed for about 1-2 minutes, or until the mixture is completely smooth and creamy. You can adjust the thickness by adding more milk if desired.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately. Optionally, you can top it with a few pieces of fruit or a sprinkle of granola for extra texture.

Now you're ready to enjoy your homemade smoothie!

Pro Tips

For an extra boost, consider adding a tablespoon of chia seeds or a scoop of protein powder. You can also experiment with different fruits like mango or peaches to switch up the flavors!

Smoothie Storage Tips

If you find yourself with leftover smoothie, it can be stored in an airtight container in the refrigerator for up to 24 hours. However, to maintain the best flavor and texture, it's best enjoyed fresh. If you want to make a batch in advance, consider freezing portions in ice cube trays. Once frozen, pop them into a resealable bag. When you're ready for another smoothie, just blend the cubes with a little milk for an easy breakfast option.

For those who enjoy meal prepping, you can pre-assemble the fruit combinations in freezer bags, making it easy to toss into the blender in the morning. Just add yogurt and milk to the mix, which makes for a streamlined smoothie-making process perfect for busy days.

Troubleshooting Common Issues

If your smoothie comes out too thick, don’t hesitate to add more milk gradually until you reach your desired consistency. Conversely, if it’s too thin, a few extra pieces of frozen fruit or a little extra yogurt can help thicken it up. Sometimes, the individual sweetness of fruits can vary, so be sure to taste your smoothie before serving. Adjust the sweetness with honey or a splash of maple syrup as necessary.

Another common issue is a gritty texture, which can occur if the fruits aren't fully blended or if hard fruits like apples are added without pre-cutting. Ensure you're blending on high speed long enough to achieve a creamy result—1-2 minutes usually does the trick. If you’re using frozen ingredients, consider letting them sit at room temperature for a few minutes before blending to ensure a smoother outcome.

Questions About Recipes

→ Can I use frozen fruits?

Absolutely! Frozen fruits work great and add a nice chill to the smoothie.

→ Is this smoothie vegan-friendly?

You can make it vegan by using non-dairy yogurt and milk alternatives.

→ How can I make it sweeter?

Feel free to add honey, maple syrup, or another sweetener to taste.

→ Can I make this smoothie ahead of time?

Yes, you can prepare it in advance and store it in the refrigerator, but it's best enjoyed fresh.