Endive Salad with Orange and Almonds

Name: Endive Salad with Orange and Almonds
Prep time: 15 min
Total time: 15 min
Yield: 4 servings
Ingredients: 4 heads of endive, cleaned and chopped; 2 large oranges, segmented; 1/2 cup almonds, sliced and toasted; 1/4 cup feta cheese, crumbled (optional); 1/4 cup olive oil; 2 tablespoons balsamic vinegar; Salt and pepper to taste

Highlighted under: Healthy & Light

I’ve always loved the refreshing crunch of endive, and pairing it with orange and almonds brings a burst of flavor that elevates any meal. This salad is not just a side dish; it’s a delightful medley that brightens up my table and palate. The slightly bitter leaves of the endive contrast beautifully with the sweetness of the oranges, while the almonds add the perfect amount of crunch. Whether I’m serving it at a dinner party or enjoying it for lunch, this salad never disappoints.

Created by

Callie Morgan

Last updated on 2026-01-07T14:22:15.814Z

Making this Endive Salad with Orange and Almonds has become a delightful ritual for me. I start by selecting the freshest endive, ensuring that the leaves have a nice crunch and a vibrant color. It’s incredible how citrus can transform a simple salad; the juiciness of the oranges adds a refreshing quality that is simply irresistible. This salad is a perfect embodiment of how a few fresh ingredients can work together to create something truly special.

While preparing the salad, I like to toast the almonds lightly on a pan, enhancing their nuttiness. This extra step brings out a depth of flavor and an aroma that fills the kitchen. I often pair this salad with grilled chicken or fish, but it also stands out on its own as a light and healthy dish. Trust me, one bite will have you hooked!

        Why You Will Love This Salad
        Refreshing crunch complemented by sweet oranges
Nutty flavor from toasted almonds adds complexity
Vibrant presentation perfect for gatherings

      

Unlocking the Flavors of Endive

Endive leaves have a unique crispness and slightly bitter flavor that sets the foundation for this salad. To highlight this character, choose young, tender endives which are often less bitter. When washed and chopped, they should be bright white with a hint of green at the tips. Avoid any that show browning or wilting, which could detract from the salad's overall freshness.

The dish's success also relies heavily on the contrast between textures. The endive’s crunchy quality pairs wonderfully with the juicy, citrusy orange segments. To enhance this dynamic, I recommend using fresh, in-season oranges. Their sweetness complements the endive's bitterness, creating a harmonious balance on the palate.

Toast Your Almonds Right

Toasting the almonds is a crucial step that brings out their natural oils, making them fragrant and adding a rich nutty flavor that significantly elevates the salad. Use a dry skillet and keep the heat at medium; this ensures they toast evenly without burning. Stir continuously for 3–4 minutes until they become golden brown. If you notice any sticking, reduce the heat slightly to prevent burning.

For a variation, consider adding a hint of smoked paprika or a drizzle of honey to the almonds while toasting for additional flavor depth. This can introduce a sweet-savory element, perfect for those who enjoy a twist on traditional flavors.

Serving and Storing Tips

This salad is best enjoyed immediately after tossing to maintain the crispness of the ingredients. If you need to make it ahead of time, keep the components separate: store the chopped endive, orange segments, and toasted almonds in airtight containers in the refrigerator. This will prevent the salad from wilting, ensuring each bite remains crunchy and fresh when ready to serve.

For a complete meal, this salad pairs beautifully with grilled chicken or fish. You could also serve it on a bed of quinoa for an added nutritional boost. Feel free to experiment by adding seasonal ingredients like pomegranate seeds in winter or ripe berries in summer for a delightful seasonal twist.

Ingredients

Salad Ingredients

4 heads of endive, cleaned and chopped
2 large oranges, segmented
1/2 cup almonds, sliced and toasted
1/4 cup feta cheese, crumbled (optional)
1/4 cup olive oil
2 tablespoons balsamic vinegar
Salt and pepper to taste

Instructions

Prepare the Ingredients

Begin by washing the endive thoroughly. Remove any discolored leaves. Chop the endive into bite-sized pieces and place them in a large salad bowl.

Segment the Oranges

Using a sharp knife, cut the ends off the oranges. Cut away the peel and white pith, then segment the oranges by slicing between the membranes to release each piece.

Toast the Almonds

In a dry skillet over medium heat, toast the sliced almonds for about 3-4 minutes or until golden brown, stirring frequently to prevent burning.

Make the Dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to taste.

Combine Everything

In the bowl with the endive, add the orange segments, toasted almonds, and feta cheese if using. Drizzle the dressing over the salad and toss gently to combine.

Serve

Serve immediately while the salad is fresh and crunchy.

Pro Tips

For an extra kick, consider adding a tablespoon of Dijon mustard to the dressing.

Ingredient Substitutions

If endive is unavailable, you could substitute with frisée or arugula for a different texture and flavor profile. Both greens offer a similar crunch but will change the salad’s overall bitterness. Additionally, nuts can be swapped; pecans or walnuts can also work well, providing their unique flavor while maintaining the crunch factor.

For a dairy-free version, omit the feta cheese or replace it with vegan feta made from nuts or tofu. This allows everyone to enjoy the salad without sacrificing flavor, as the citrus and nuts still shine through.

Boosting the Dressing

While the basic olive oil and balsamic vinegar dressing is delicious, you can enhance it by adding a teaspoon of Dijon mustard or a dash of honey. This adds a tangy or sweet element, respectively, which can elevate the overall dressing profile. Make sure to taste before serving; a pinch of salt and freshly cracked pepper can also round out the flavors.

For an herby touch, consider whisking in some finely chopped fresh herbs like parsley or mint just before serving. This not only adds notes of freshness but also brightens the salad's presentation with a pop of color.

Questions About Recipes

→ Can I make this salad ahead of time?

It’s best enjoyed fresh, but you can prepare the ingredients in advance and combine them right before serving.

→ What can I substitute for almonds?

Walnuts or pecans work well if you prefer a different nut flavor.

→ Is this salad suitable for a vegan diet?

Yes, simply omit the feta cheese or use a plant-based alternative.

→ How can I add protein to this salad?

Grilled chicken, shrimp, or chickpeas can easily be added to make this salad a complete meal.