Fresh Strawberry Smoothie With Greek Yogurt

Name: Fresh Strawberry Smoothie With Greek Yogurt
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 2 cups fresh strawberries, hulled; 1 cup Greek yogurt; 1/2 cup almond milk (or your choice of milk); 1 tablespoon honey (optional); 1/2 teaspoon vanilla extract; Ice cubes (optional)

Highlighted under: Healthy Everyday Eats

I absolutely love starting my day with a refreshing Fresh Strawberry Smoothie with Greek Yogurt. This smoothie is not only delicious but also packed with nutrients that give me the perfect boost. Combining creamy Greek yogurt with sweet, ripe strawberries creates a lush and satisfying drink. It’s quick to prepare, making it an ideal option for busy mornings or a post-workout snack. Plus, the natural sweetness from the strawberries means I don’t need any added sugars, making it a healthier choice for me and my family.

Created by

Callie Morgan

Last updated on 2026-01-24T10:19:07.827Z

When I first tried making a smoothie with Greek yogurt, I was pleasantly surprised by the creaminess it added to the blend. It gave the smoothie a thicker texture that I just love. I balanced the tartness of the yogurt with sweet strawberries, creating a harmonious flavor! After a few attempts, I’ve nailed down the perfect proportion, and it’s become a household favorite for breakfast.

One trick I learned is to slightly freeze the strawberries before blending. This not only enhances the smoothie’s texture but also keeps it refreshingly cool. I've even added a handful of spinach for an extra nutrient boost, and you can’t even taste it! Smoothies are so versatile, and I enjoy experimenting with different fruits based on what’s in season.

Why You Will Love This Recipe
A deliciously creamy texture that’s incredibly satisfying
Packed with vitamins and protein from Greek yogurt
Perfectly sweetened by fresh strawberries without any added sugars

The Importance of Quality Ingredients

Choosing the right strawberries is crucial for this smoothie. Opt for ripe, sweet strawberries that are vibrant red, as their natural sweetness impacts the overall flavor of the drink. A great tip is to smell the strawberries; a fragrant berry typically indicates that it's ripe and packed with flavor. If fresh strawberries aren't in season, you can use frozen strawberries, but be sure to adjust the amount of almond milk to achieve your desired consistency.

Greek yogurt serves as the foundation for this smoothie, providing a creamy texture and a rich source of protein. When selecting yogurt, go for plain, full-fat varieties if you want a richer taste, or low-fat options for a lighter version. The yogurt's tanginess beautifully balances the sweet strawberries, creating a satisfying depth. It also aids in achieving that luscious, creamy texture that makes this smoothie so enjoyable.

Customizing Your Smoothie

Feel free to customize your smoothie by adding other fruits or vegetables. A handful of spinach or kale can boost the nutritional value without altering the taste significantly. You can also experiment with different types of milk; oat milk or coconut milk can add their unique flavors, creating a tropical twist. For an extra boost, consider adding a tablespoon of chia seeds or flaxseeds to enhance the fiber content and give it a slight crunch.

If you prefer a thicker smoothie, adjust the amount of almond milk or incorporate frozen fruit instead. Blending on high speed for longer will also create a creamier texture. If your smoothie ends up too thick, a splash of milk can help loosen it. On the other hand, if it’s too thin, simply blend in an extra scoop of Greek yogurt or a handful of ice to thicken it up.

Ingredients

For the Smoothie:

2 cups fresh strawberries, hulled
1 cup Greek yogurt
1/2 cup almond milk (or your choice of milk)
1 tablespoon honey (optional)
1/2 teaspoon vanilla extract
Ice cubes (optional)

Mix these ingredients together for a refreshing smoothie!

Instructions

Prepare the Ingredients

Start by hulling the fresh strawberries and measuring out the Greek yogurt and almond milk.

Blend the Smoothie

In a blender, combine the strawberries, Greek yogurt, almond milk, honey, and vanilla extract. If you like a thicker smoothie, add ice cubes.

Blend Until Smooth

Blend the mixture on high speed until everything is smooth and creamy, scraping down the sides of the blender as needed.

Serve

Pour the smoothie into glasses and enjoy immediately for the best flavor and freshness.

Experiment with the ingredients to find your favorite combination!

Pro Tips

For added nutrition, consider including a tablespoon of chia seeds or a handful of spinach. You can also substitute the strawberries with other berries like blueberries or raspberries.

Making Ahead and Storage Tips

This smoothie is best enjoyed fresh, but if you're short on time, you can prepare the ingredients the night before. Hull and chop the strawberries, then store them in an airtight container in the fridge. The yogurt and milk can also be pre-measured to speed up the blending process in the morning. Just remember to give the mixture a good stir if it sits overnight, as some ingredients may separate.

If you find yourself with excess smoothie, it can be refrigerated for up to 24 hours. However, a fresh blend is always better for flavor and texture. To save for later, consider freezing individual portions in ice cube trays. When you crave a smoothie, blend the frozen cubes with a bit more milk for a quick, refreshing treat.

Troubleshooting Common Issues

If you notice your smoothie is too tart, it may be due to the yogurt. To combat this, add a little more honey or an alternative sweetener to achieve your preferred level of sweetness. Additionally, ensure that your strawberries are fully ripe and sweet. If you’re using frozen strawberries, check if they’ve added any sugar to enhance their flavor.

Should your smoothie come out grainy or overly thick, it's likely due to insufficient blending. Make sure to blend longer on high speed, and if needed, add in a bit more milk or a splash of water to help achieve that silky smooth finish. Scraping down the sides of the blender while mixing can also ensure all ingredients are well incorporated.

Questions About Recipes

→ Can I use frozen strawberries?

Yes! Frozen strawberries work great and can give your smoothie a cool, refreshing texture.

→ How can I make this smoothie dairy-free?

You can replace Greek yogurt with a dairy-free yogurt alternative and use almond milk or coconut milk.

→ Can I prepare this smoothie in advance?

It's best enjoyed fresh, but you can prepare the ingredients in advance and blend them right before serving.

→ What can I add for extra protein?

Consider adding a scoop of protein powder, a tablespoon of nut butter, or extra Greek yogurt for more protein.